CELEBRITY
Jason Kelce reveals secrets to his weight loss post-retirement after admitting he’s been ‘eating a lot of ice cream’
Former Philadelphia Eagles center Jason Kelce revealed his weight loss approach after retiring from the NFL.
After 13 seasons in the league, Kelce called it a career in March, a month after his brother Travis won the Super Bowl with the Kansas City Chiefs.
While admitting he’s indulged in sweets recently, the soon-to-be NFL analyst shared how he got losing weight down to a science without following an overly-strict diet.
If feel good, the kids and I, and my wife Kylie, have been down the shore,’ Kelce told Access Hollywood at the 35th Annual American Century Championship. ‘So I’ve been eating a lot of ice cream and starting to go the opposite route again.’
‘But I’m still down, I’m probably [at the] low 280’s right now. My whole thing is calories in, calories out. I don’t overcomplicate it. I don’t get too extreme with diets in general.’
‘Eat something that’s natural, whether it be a plant, animal-based product, things like that, not processed [food]. And don’t eat too much. The weight kind of comes off naturally.’
After his retirement, Kelce vowed to lose 35lbs on an episode of the New Heights podcast. Nearly five months after the episode came out, the father of three appears to hold true to the plan he set out back then.
In the same episode, he shared the hobbies he planned to pick up after a long career in football.
‘I’m gonna slim down,’ Kelce said in March. ‘My goal is 250 [lbs]. This last week, I got down to 285 cause I knew I was doing this. And then I had cake for three days in a row.’
Breaking News: Here’s How Suri Threw The Biggest Shade at Dad Tom Cruise at Her High School Graduation…
Breaking News: Nicole Kidman makes rare mention of ex-husband Tom Cruise, recalls how Kubrick ‘mined’ their marriage in Eyes Wide Shut…
“Goodbye, Legend!” Emma Heming Shares Heartbreaking News About Bruce Willis, A good day to die hard the Actor’s Latest Developments [Tragic]
Ryan Reynolds says that if anyone else were to take over as Deadpool, it would be Taylor Swift because of her humor “That’s a superpower that I don’t know that she shows everyone too often: She’s one of the funniest people I’ve ever met.”
Travis Kelce breaks silence on the reason behind the Mustache Comeback: “Taylor made a joke about it after night 2 of the Eras Tour in Germany and said…”
Jenna Bush Hager Panics As ‘Today’ Accidentally Airs Audio From Her Cameo In The Chiefs Hallmark Movie: “Don’t Play It!”
Pete Davidson been loosing his mind lately after several incidents that has occurred to him as he reveals the one drug he ‘can’t quit’ after giving up cocaine, ketamine and pills?
Angel Reese shuts down Caitlin Clark with brutal thrash talk in which she wasn’t ready for Caitlin Clark major come back as she serves her meal on a bigger platter of gold… See more
What Happened to Rissa and Quan? Break Up Rumors & Speculation Explained that they literally …. couldn’t carry more on.. see more
Tragically, Professor Ueno passed away with last pic of Hachiko, the most faithful dog who waited for his master’s return in the same location every single day for around ten years until he too passed away. ♥️🐾🐾 The movie Hachi: A Dog’s Tale starring Richard Gere is based on the true story of Hachiko.. SEE MORE
Also Today in Cool History: July 18, 1936 – The first Oscar Meyer “Wienermobile” was introduced to the public. Oscar Mayer’s nephew Karl G. Mayer was the one to come up with the concept of getting in the giant wiener and driving it around (note the ‘chef’ waving from the ‘rumble seat’ at the rear)It was 13 feet long and an estimated $5,000 of faux-beef and it quickly found its way onto America’s streets and into Americans’ hearts
