Kylie Kelce Reveals Self-Care Morning Routine That Just ‘Feels Good’

The mom of three opened up about why “sitting in silence” is part of how she gets her days started

Kylie Kelce prioritizes self-care as part of her morning routine.

The mom of three recently told TODAY.com that she’s keen on carving out time for herself before starting her day.

“Sometimes I have Lauren, our babysitter, come a little bit early just so that I can go and get coffee by myself,” she explained. “I don’t want to go into the coffee shop and sit. I want to get my coffee and sit in the car in silence.”

Being alone with her thoughts is something she said “feels good.”

“Sometimes I get all the way to coffee and all the way back without turning on the radio and I don’t even notice because it just feels good to be sitting in silence with your thoughts and a really nice cup of caffeine,” she continued.

While her husband, Jason Kelce, can now be at home more since officially retiring from the NFL after 13 seasons with the Philadelphia Eagles in March, she’s also found comfort in voicing how she feels with her friends who are parents.

“Sometimes you need to say the miserable parts out loud. It’s not all rainbows and butterflies. It’s a beautiful thing, raising children. But it’s hard,” she said.

Kylie advised fellow parents that they “really should acknowledge your feelings about how hard it is because it really it makes it that much better.”

She and the former NFL star, 36, are parents to daughters Wyatt, 4, Elliotte, 3, and Bennett, 13 months.

Kylie told PEOPLE in February that Jason’s ability to be in tune with himself makes him a great parent.

“Jason is emotionally and mentally present for his girls, and I think that’s so important,” she said. The couple tied the knot on April 14, 2018.

A source previously told PEOPLE they are “great partners,” describing Kylie as “one of those people where you meet her, and immediately you’re like, you’re amazing.”

“Kylie is so great. She’s very sweet and level-headed, very cool. Everybody loves her, like everybody,” said the source.